When we think of dental health, teeth usually get the spotlight. But your gums are just as important—and neglecting them can have consequences for your smile and overall health.

September is a great time to highlight gum care in Ottawa, with patients returning to routines after summer. This blog explores why gum health matters, signs to watch for, and practical tips to protect your smile.

The Role of Healthy Gums

• Anchor and protect teeth

• Support jawbone health

• Defend against bacteria

Without healthy gums, even the strongest teeth may be at risk.

Signs of Gum Problems

• Redness or swelling

• Bleeding when brushing or flossing

• Persistent bad breath

• Gum recession

If you notice these, schedule an appointment with our preventive dentistry team.

Gum Disease and Whole-Body Health

Research links gum disease to:

• Heart disease

• Diabetes complications

• Respiratory issues

This makes gum care important not just for oral health, but overall wellness.

How to Care for Gums at Home

Daily Habits

• Brush twice daily with fluoride toothpaste

• Floss at least once a day

• Use antibacterial mouthwash if recommended

Lifestyle Choices

• Limit sugary foods and drinks

• Avoid smoking

• Manage stress, which can affect gum health

Professional Gum Care in Ottawa

• Regular checkups: Early detection matters.

• Professional cleanings: Remove plaque and tartar buildup.

• Scaling and root planing: For more advanced gum issues.

Learn more about our dental hygiene services.

Pros and Cons of Gum Treatments

Why Gum Health Awareness Matters in Ottawa

With a busy urban lifestyle, gum health is often overlooked. Highlighting its importance helps patients prevent bigger issues down the road.

Final Thoughts

Healthy gums are the foundation of a healthy smile. This September, take a moment to check in on your gum health and schedule a cleaning if it’s been a while.

👉 Contact The Teal Umbrella today to book your next appointment.